Jersey's Leading Physiotherapy Clinic
Physio.je provide world-class physiotherapy in Jersey and personalised treatment plans to help you recover from injury and achieve your physical goals.
State-of-the-Art Equipment
Holistic Approach
Central St Helier Locations
Flexible Scheduling Options
“Paul was very good in sorting out my painful shoulder issue with different exercises and massage. Paul and his staff are very professional and knowledgeable and can highly recommend them.”
Julie Dearing
The Highest Level Of Care For Our Clients
World Class Injury Management
Whether you’re an athlete recovering from a sports injury, a new parent navigating postnatal recovery, or simply looking to move without discomfort, we’re here to support your journey to better health and wellbeing.
Alongside our dedicated team, we provide world-class physiotherapy across two locations in Jersey. Our approach is rooted in a commitment to excellence and a passion for helping islanders achieve lasting results. Life awaits — let’s get you back to what you love.
Individual Treatment Plans
No two injuries are the same, which is why we create personalised treatment plans for every patient.
Our approach is tailored to your specific needs, goals, and lifestyle, ensuring that you receive the most effective therapies and exercises for a faster, more complete recovery.
Flexible Appointment Times
We understand that life is busy, which is why we offer flexible appointment scheduling to fit around your work and personal commitments.
With evening and weekend availability, we make it easy to prioritise your health without sacrificing your schedule.
Sandra Smith
Paul’s ability to pinpoint the root causes of my injury and tailor a personalised treatment plan was truly remarkable. Through a combination of exercises and advice, he not only helped me recover from my injuries but also empowered me with the knowledge and tools to continue training properly.
Kelly Bentley
I have received amazing service and results from Alex, and everyone at Performance Physiotherapy are always friendly and helpful.
I would highly recommend Alex, she is extremely knowledgeable and always puts you completely at ease.
Get Expert Physiotherapy Tailored to Your Needs
At Performance physiotherapy, we specialise in a wide range of conditions to help you recover, regain strength, and achieve your goals. Our team is experienced in treating:
List of Services
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Back & Neck pain Write a description for this list item and include information that will interest site visitors. For example, you may want to describe a team member's experience, what makes a product special, or a unique service that you offer.
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Spinal conditions Write a description for this list item and include information that will interest site visitors. For example, you may want to describe a team member's experience, what makes a product special, or a unique service that you offer.
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Sports injuries Write a description for this list item and include information that will interest site visitors. For example, you may want to describe a team member's experience, what makes a product special, or a unique service that you offer.
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Joint injury and pain Write a description for this list item and include information that will interest site visitors. For example, you may want to describe a team member's experience, what makes a product special, or a unique service that you offer.
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Pregnancy pain Write a description for this list item and include information that will interest site visitors. For example, you may want to describe a team member's experience, what makes a product special, or a unique service that you offer.
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Ski injuries Write a description for this list item and include information that will interest site visitors. For example, you may want to describe a team member's experience, what makes a product special, or a unique service that you offer.
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Pelvic health (Women’s & Men’s health) Write a description for this list item and include information that will interest site visitors. For example, you may want to describe a team member's experience, what makes a product special, or a unique service that you offer.
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Pre-and Post-Operative recovery Write a description for this list item and include information that will interest site visitors. For example, you may want to describe a team member's experience, what makes a product special, or a unique service that you offer.
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Pregnancy Pain Write a description for this list item and include information that will interest site visitors. For example, you may want to describe a team member's experience, what makes a product special, or a unique service that you offer.
Our treatments include:
List of Services
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Back & Neck pain Write a description for this list item and include information that will interest site visitors. For example, you may want to describe a team member's experience, what makes a product special, or a unique service that you offer.
List Item 1 -
Spinal conditions Write a description for this list item and include information that will interest site visitors. For example, you may want to describe a team member's experience, what makes a product special, or a unique service that you offer.
List Item 2 -
Sports injuries Write a description for this list item and include information that will interest site visitors. For example, you may want to describe a team member's experience, what makes a product special, or a unique service that you offer.
List Item 3 -
Joint injury and pain Write a description for this list item and include information that will interest site visitors. For example, you may want to describe a team member's experience, what makes a product special, or a unique service that you offer.
List Item 4 -
Pregnancy pain Write a description for this list item and include information that will interest site visitors. For example, you may want to describe a team member's experience, what makes a product special, or a unique service that you offer.
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Ski injuries Write a description for this list item and include information that will interest site visitors. For example, you may want to describe a team member's experience, what makes a product special, or a unique service that you offer.
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Pelvic health (Women’s & Men’s health) Write a description for this list item and include information that will interest site visitors. For example, you may want to describe a team member's experience, what makes a product special, or a unique service that you offer.
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Pre-and Post-Operative recovery Write a description for this list item and include information that will interest site visitors. For example, you may want to describe a team member's experience, what makes a product special, or a unique service that you offer.
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Pregnancy Pain Write a description for this list item and include information that will interest site visitors. For example, you may want to describe a team member's experience, what makes a product special, or a unique service that you offer.
If you are ready to overcome pain, recover faster and improve your physical health, click below to book an appointment with our friendly, expert team!
Trusted by hundreds of Jersey residents
Choose Your Locations
Performance Physiotherapy – Anytime Fitness
Anytime Fitness
Pirouet House, Union Street
St Helier
JE2 3RF
Jersey
Performance Physiotherapy – Indigo House
Indigo House, Second floor
2-8 Oxford Road
St Helier
JE1 4HB
Jersey
Rated Excellent 5*
on Trustpilot
Natalie
Huge thanks to Ben, who has helped me recover from a knee injury. He was incredibly knowledgeable, supportive and friendly and has got me back to walking 20k steps. Thanks again, I’m very grateful and would definitely recommend!
John Campbell
Just completed a course of treatment today on my neck with Ben Smith and I’m ecstatic with the results. This has been an ongoing issue for me which I now feel may be at an end. Thanks Ben.
Julie Dearing
Paul was very good in sorting out my painful shoulder issue with different exercises and massage. Paul and his staff are very professional and knowledgeable and can highly recommend them.
Vladimiro Afonso
Professional service from knowledgeable practitioners that helped me return to competing. Thank you very much guys!
Deepan Pillai
Ben is the best ! He is sorted my back pain and I feel much better .
Yvette Jones
Alena was friendly kind and very knowledgable. She put me at my ease whilst addressing all my issues in a professional manner. Already feeling much better and wouldn’t hesitate to recommend her!
Andy
Knowledgeable and friendly staff (Ben). Helped sort out a trapped nerve issue in my shoulder which was causing me a lot of discomfort.
Great facilities, centrally located. Flexible when I needed to rearrange appointments a couple of times.
John
I now feel I have my life back as I can now do the walking and other activities that I enjoy. If at anytime I need any further treatment I would not hesitate to go back to Paul. I highly recommend Paul’s professional ability to help people recover.
Ed Grigson
I've been seeing Paul at Performance Physiotherapy for over a year and he's been great. I initially went to see him about a long standing shoulder issue and then golfers elbow (that's aging for you). He's very knowledgeable and was always able to assess my progress and identify the next step. Recommended.
Rated 5/5 by clients
Ready To Start Living Your Best Life Pain Free?
Make a booking with us now
