Your Pain Free Life Awaits
Providing world-class care and personalised treatment plans to help you recover from injury and achieve your physical goals.
State-of-the-Art Equipment
Holistic Approach
Central St Helier locations
Flexible scheduling options
“Paul was very good in sorting out my painful shoulder issue with different exercises and massage. Paul and his staff are very professional and knowledgeable and can highly recommend them.”
Julie Dearing
The Highest Level of care For Our Clients
World Class Injury Management
Our experienced physiotherapists provide cutting-edge injury management, utilising the latest techniques and evidence-based practices to ensure your recovery is both effective and long-lasting.
Whether you're recovering from a sports injury or managing chronic pain, we deliver care at the highest level to help you return to peak performance.

Sandra Smith
Paul’s ability to pinpoint the root causes of my injury and tailor a personalised treatment plan was truly remarkable. Through a combination of exercises and advice, he not only helped me recover from my injuries but also empowered me with the knowledge and tools to continue training properly.
Kelly Bentley
I have received amazing service and results from Alex, and everyone at Performance Physiotherapy are always friendly and helpful.
I would highly recommend Alex, she is extremely knowledgeable and always puts you completely at ease.
Choose Your Locations
Performance Physiotherapy – Anytime Fitness
Anytime Fitness
Pirouet House, Union Street
St Helier
JE2 3RF
Jersey
Performance Physiotherapy – Indigo House
Indigo House, Second floor
2-8 Oxford Road
St Helier
JE1 4HB
Jersey
Rated Excellent 5 stars
on Trustpilot Reviews
Natalie
Huge thanks to Ben, who has helped me recover from a knee injury. He was incredibly knowledgeable, supportive and friendly and has got me back to walking 20k steps. Thanks again, I’m very grateful and would definitely recommend!
John Campbell
Just completed a course of treatment today on my neck with Ben Smith and I’m ecstatic with the results. This has been an ongoing issue for me which I now feel may be at an end. Thanks Ben.
Julie Dearing
Paul was very good in sorting out my painful shoulder issue with different exercises and massage. Paul and his staff are very professional and knowledgeable and can highly recommend them.
Vladimiro Afonso
Professional service from knowledgeable practitioners that helped me return to competing. Thank you very much guys!
Deepan Pillai
Ben is the best ! He is sorted my back pain and I feel much better .
Yvette Jones
Alena was friendly kind and very knowledgable. She put me at my ease whilst addressing all my issues in a professional manner. Already feeling much better and wouldn’t hesitate to recommend her!
Andy
Knowledgeable and friendly staff (Ben). Helped sort out a trapped nerve issue in my shoulder which was causing me a lot of discomfort.
Great facilities, centrally located. Flexible when I needed to rearrange appointments a couple of times.
John
I now feel I have my life back as I can now do the walking and other activities that I enjoy. If at anytime I need any further treatment I would not hesitate to go back to Paul. I highly recommend Paul’s professional ability to help people recover.
Ed Grigson
I've been seeing Paul at Performance Physiotherapy for over a year and he's been great. I initially went to see him about a long standing shoulder issue and then golfers elbow (that's aging for you). He's very knowledgeable and was always able to assess my progress and identify the next step. Recommended.






